Stepping Stones Walking Group – Every Two Weeks
Join the Mind in Harrow Walking Group, held every two weeks, and discover hidden green spaces in Harrow and beyond. Enjoy the benefits of nature and socializing with fellow walkers while enhancing your physical and mental health. For more information, click here to see our full itinerary.
Pilates at Harrow Arts Centre – Weekly
Strengthen your body and mind with our weekly Pilates class at Harrow Arts Centre. Led by Nikki, this course promotes flexibility, mental clarity, and overall well-being.
Bollywood Dance at Harrow Arts Centre – Weekly
Get active and learn vibrant Bollywood dances in our weekly class at Harrow Arts Centre. Taught by Grace from Sapnay Bollywood Dance School, this course offers a fun workout while connecting you with Indian culture.
Yoga at Harrow Arts Centre – Weekly
Boost your strength, flexibility, and mindfulness in our weekly Yoga class led by Komal. This course offers a holistic approach to mental and physical well-being.
Online Yoga on Zoom – Weekly
Join our Online Yoga class, taught by Komal, from the comfort of your home. Enjoy the benefits of relaxation and mindfulness while practising yoga through Zoom each week.
Join Us Now
Secure your place in one of our Stepping Stones courses today! Spaces are limited, and they’re filling up fast. Contact us at 020 8426 0929 for more information or to sign up.