At Mind in Harrow, we are dedicated to promoting mental well-being among young people. Through our co-designed and co-delivered workshops, we strive to raise awareness, build emotional resilience, and challenge stigmas surrounding mental health.
Our workshops are specifically tailored to meet the needs of young people aged 11-25. By working with our young volunteers with lived experiences, we ensure that every session is relatable and meaningful. These volunteers bring authenticity to the workshops, making them interactive, engaging, and impactful. Whether addressing common mental health challenges or exploring new topics, our sessions provide valuable insights and coping strategies.
Participants will not only gain knowledge but also develop practical tools to navigate life’s ups and downs. By fostering open conversations and encouraging peer connections, our workshops aim to create a safe space where young people feel empowered to share and learn.
If you’re looking for an opportunity to support the mental health of young people in your community, our workshops are an ideal fit. Together, we can equip young people with the skills they need to thrive emotionally and mentally.
Interested in bringing a workshop to your group or setting? Book now to provide young people with the resources they need to navigate their mental health journey.
📧 Email us at: headsup@mindinharrow.org.uk
🌐 Or book directly using this form.
Let’s work together to create a generation that is informed, resilient, and unafraid to seek support when it’s needed.