On Thursday, 10th October 2024, we will come together to mark World Mental Health Day. This global initiative raises awareness about mental health and encourages support for those affected by mental health challenges.
This year, we are focusing on breaking the stigma surrounding mental health. We want to ensure that everyone has access to the support they need. We encourage you to take small steps to improve your mental health. This could be through physical activity, joining community events, or seeking professional help.
As part of our efforts, Mind in Harrow will host a special walk around Harrow on the Hill. This event is a great chance to connect with others, share experiences, and advocate for mental health. You can find more details on our World Mental Health Day Walk page.
We will also share practical mental well-being tips and expert advice on our social media channels. Follow us to stay updated and join this important conversation.
Together, we can make mental health a priority. Whether you need support or want to help others, Mind in Harrow is here for you. Contact us to learn more about our services or how you can get involved in supporting mental health in Harrow.